For the past few months I have weened myself off the tablets and walking along a path. I do have a few stumbles along the way however I pick myself back up and continue the path. I have made some sacrifices along the way quitting a few hobbies to make room for self improvement. Cut people off who are wasting time and causing contamination to the progress. People come up to me and congratulate me for defeating the shadow depression daemon but truth speaking in haven’t beat it and never will. It will always be with me and someday it will strike again. It has already striken me several times trying to reclaim my soul from the light. I thought back and kept the shadow contained in a sealed box. How do I keep it under control without the help of medication. It’s easy said than done however I will give a few ideas and tips
Believe in yourself
Only you control your destiny
Ignore the negative voices mentally and reality (other people)
Only you have the positive strength to accomplish what you have set out to do. There will be obstacles along the path, big as a mountain, small as a rock, long as the ocean or narrow as a trickle of water. With the right mind set all of these obstacles are just temporary and completing them will be achievement to celebrate.
Yes, this is walking into the sun set with this blog and the posts may get rarer however I’ll try and keep this blog active as long as possible.
Thank you for reading it. And if you want to look back at any of the posts it’s all sectioned.
Also if you are thinking to come off the medication consult with the doctor first.